What Doesn’t Kill Me Doesn’t Get to Keep Me
- Joseph Matthews

- Oct 5, 2025
- 5 min read
my skin bruises from just being here
from bumping into the world too hard
from holding it in too much
from flinching at the sound of someone loving me
like they actually might mean it
i wake up with new marks on my arms
and no memory of how they got there
sometimes it’s walking too close to a doorframe
sometimes it’s from nothing at all
people stare
like they’re trying to decide if it’s drugs
or drama
and i let them
because explaining it feels worst than the judgement
“no i’m not dying”
“yes i’m sick”
“no it’s not contagious”
“yes i’m scared all the time”
“no you can’t help”
“yes it’s fucking real”
i dodge coughs like they’re bullets
wipe down everything i touch
like it might kill me
because it might
i make excuses
miss events
cancel plans
say i’m tired
when what i mean is
i can’t feel my fucking legs today
and if i get sick from one wrong breath
i might not bounce back this time
this blood’s gone rogue again
cells betraying me behind my back
and all i can do is wait
watch
calculate side-eyes like fucking landmines
and pretend i don’t feel like a timebomb with no label
i wear hoodies in the summer
just so no one sees the purple map across my arms
and things i’m doing this to myself on purpose
but sometimes i wish i was
because at least then i’d have some fucking control
once
someone held me like i was something rare
not fragile
not broken
just mine
and he didn’t ask for a reason
he didn’t flinch at the diagnosis
he didn’t look at me like i was dying
he just leaned in,
kissed the parts of me i didn’t know were still warm
and fucked me like he wanted me to live
and i fucking sent him away
i told him he was ruining my life
when the truth is
he was the only part of it that felt remotely worth keeping
i chose someone else
someone colder
someone who measured love in rules and punishments
and i told the one person who made me feel real
that his love was a threat
and he looked at me
like he knew i’d regret it
and let me do it anyway
i told him to walk
and he did
quiet
dignified
heartbreaking
and it could’ve ended there
but it didn’t
because i saw him again
months later
and i looked him in the eyes
ready to apologize
to bleed in front of him if i had to
and he said
no
he said
you made your choice
he said
i can’t come back to the fire that burned me
and he walked away again
this time
for good
and i deserved it
every fucking second of it
and i still think about the way he used to laugh with his whole body
the way his fingertips never made me flinch
the way he let me exist
without armor
i think about what it could’ve been
if i hadn’t thrown it away like it was nothing
just to be loved by someone
who needed me to cut my own throat
to be held
i wish i could unmake that moment
but regret doesn’t work like that
it just sits there
forever
tasting like blood and memory
but now
now there’s someone else
and no, i don’t say the word
but it hums behind every breath
every time i soften
every time i stay
he’s not loud
he’s not dramatic
he doesn’t sweep in and save me
he just shows up
quiet
constant
the kind of presence that doesn’t need explanation
because it was never asking for one
when i’m spiraling
he’s the only voice that doesn’t make it worse
when i’m disappearing
he’s the only one i still want to reach for
he says something stupid
and i laugh like my chest wasn’t on fire five minutes ago
he brushes past me, and my body doesn’t recoil
it leans in
like it remembers safety
like it might want more
i haven’t told him
what he is to me
because i want this to last
and i’ve learned what happens when you name a thing too early
how even gentle truths can detonate if they come too soon
so i don’t say it
but god
he has to feel it
in the way i reread the last thing he said
like it might steady my hands
in the way i write poems about him
without saying his name
in the way i fight a little harder
because he’s still here
and i want to be too
this time
i’m not fucking it up
this time
i’m not throwing it away
to make someone else more comfortable with my softness
this time
i am staying
right here
in this
in whatever this is
and if he ever looks at me
and sees it too—
then maybe
just maybe
i’ll let myself believe it
and then there’s the others
the ones who held my name in their mouths
like it was something worth praying for
the ones who showed up
even when i stopped returning messages
even when i ghosted because the thought of being loved
felt like too much pressure
they stayed
when i gave them nothing to stay for
and no one talks about how fucking rare that is
to be loved in the middle of your silence
to be forgiven without having to perform the apology first
they saw me bloody and mean and distant
and still said
we’re not going anywhere
they are why i didn’t vanish
why i didn’t walk into traffic
why i didn’t take every bottle in the cabinet
and call it peace
they’re the reason
i still write
still scream
still open my eyes and fucking try
and yeah—
sometimes i still want to disappear
sometimes i stare at the same wall for four hours
and call it coping
sometimes i cry so hard
i taste copper
and tell no one
because i’m tired of being a warning sign
tired of being the one people survive
but this time
i’ve got people who would burn the world
just to keep me warm
so i stay
even when it hurts
even when it’s easier to disappear
even when the body screams
and the mind says fuck it
i stay
because this time
i’m not alone
i already gave everything
to people who never fucking deserved me
i already handed over the softest parts of myself
to a man who measured love in guilt
and a man who didn’t even look back
as he walked into the life i should’ve had
i am not doing that again
this time
i am the one holding the goddamn pen
this time
i am not asking to be chosen
i am choosing me
this blood might be trying to kill me
but it doesn’t get the last word
i am not brave
i am not healed
i am not some fucking warrior on a poster
i’m just someone who’s still here
someone who hurts
and bleeds
and breaks
and still wants to live
even when it’s ugly
even when it’s terrifying
even when the odds are trash
and that
that is enough
what doesn’t kill me
doesn’t get to keep me
i already died once, emotionally
when the people i bled for
left me open on the floor and called it love
and i came back anyway
i came back louder
angrier
softer in the right places
meaner in the ones that needed protection
i came back with fire in my fucking lungs
and knives where the guilt used to be
and you don’t get to take that from me
not this time
not ever
not the disease
not the memory
not the ghost
snot the past
not the silence
not the goddamn statistics
so if you’re listening
if you ever wondered whether i made it
whether i crawled out
whether i stayed
i did
and i’m still fucking here
so let me be clear
i am not done
i am not done
i am not done
and i am not fucking leaving
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